|

Cucumber, Onion, and Tomato Salad

There’s something magical about a salad that feels as fresh as a summer breeze, and this cucumber, onion, and tomato salad is exactly that. With crisp cucumbers, juicy tomatoes, and the gentle sharpness of onion, every bite bursts with freshness. Drizzled with a simple tangy dressing, it’s light, refreshing, and just the kind of dish that makes you want to sit outside and savor the sunshine. Trust me, you’re going to love this.

Behind the Recipe

This recipe is one of those timeless treasures that finds its way to every family table. I remember my grandmother slicing up cucumbers straight from the garden, sprinkling a pinch of salt, and tossing them with sun-ripened tomatoes. It was always a salad born out of simplicity, but oh, how it captured the essence of summer. The onions added a kick, the cucumbers cooled everything down, and the tomatoes were like little bursts of sunshine. It’s one of those dishes that feels like home.

Recipe Origin or Trivia

While cucumber, onion, and tomato salad feels universal, variations of it can be found across the globe. In Mediterranean kitchens, olive oil and herbs like oregano or basil are often added for a burst of aroma. In Indian households, this mix transforms into “kachumber,” spiced with chili and lemon. No matter where you are, this trio of fresh vegetables has a way of finding its place on the table, reminding us that the simplest combinations are often the best.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cucumber, Onion, and Tomato Salad


  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A crisp, refreshing salad of cucumbers, ripe tomatoes, and red onion tossed in a light olive oil and red wine vinegar dressing with fresh parsley. Simple, vibrant, and perfect for any meal.


Ingredients

Scale
  • 2 medium cucumbers, thinly sliced
  • 3 medium tomatoes, cut into wedges
  • 1 small red onion, thinly sliced
  • 3 tbsp extra-virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tsp fine sea salt
  • 1/2 tsp freshly ground black pepper
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Chill a large mixing bowl in the refrigerator for an extra crisp salad.
  2. Add the sliced cucumbers, tomato wedges, and sliced red onion to the chilled bowl.
  3. In a small bowl, whisk together olive oil, red wine vinegar, salt, and black pepper until emulsified.
  4. Pour the dressing over the vegetables and toss gently to coat evenly.
  5. Let the salad rest for 10 to 15 minutes so the flavors meld.
  6. Sprinkle chopped parsley over the top and toss lightly once more.
  7. Serve chilled and enjoy immediately or within a few hours.

Notes

  • For milder onion flavor, soak sliced onion in cold water for 10 minutes, then drain well.
  • Use firm, ripe tomatoes to avoid excess liquid in the bowl.
  • Add herbs just before serving to keep their color and aroma bright.
  • Season to taste right before serving, cucumbers release water as they sit.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Side Dish
  • Method: No-cook, Tossed
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 6 g
  • Sodium: 580 mg
  • Fat: 9 g
  • Saturated Fat: 1.3 g
  • Unsaturated Fat: 7.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg

Keywords: cucumber onion tomato salad, summer salad, Mediterranean salad, no cook salad, quick side dish, vegan salad

Why You’ll Love Cucumber, Onion, and Tomato Salad

This salad is more than just a side dish, it’s a kitchen lifesaver. Here’s why you’ll keep coming back to it:

Versatile: Works as a side dish, a light lunch, or even a refreshing snack.
Budget-Friendly: Made with everyday vegetables that won’t break the bank.
Quick and Easy: Just chop, toss, and serve in under 15 minutes.
Customizable: Add herbs, swap the dressing, or include other veggies to make it your own.
Crowd-Pleasing: Bright, colorful, and appealing to everyone’s taste buds.
Make-Ahead Friendly: Tastes even better after sitting in the fridge for an hour.
Great for Leftovers: Perfect to tuck into wraps, sandwiches, or grain bowls the next day.

Chef’s Pro Tips for Perfect Results

Every simple recipe hides secrets to making it shine. Here’s how to make yours unforgettable:

  1. Slice the cucumbers thinly for extra crunch and elegance.
  2. Use ripe, juicy tomatoes for the best flavor burst.
  3. Red onions give a mild sweetness, but soak them in cold water for a few minutes if you want to soften their sharpness.
  4. Chill the salad before serving to enhance its refreshing appeal.
  5. Finish with a sprinkle of fresh herbs for a pop of color and taste.

Kitchen Tools You’ll Need

Nothing fancy here, just the basics to make prep easy:

Sharp knife: Essential for slicing vegetables neatly.
Cutting board: Keeps everything tidy and organized.
Mixing bowl: Big enough to toss the salad comfortably.
Serving spoon: To mix and serve without bruising the veggies.

Ingredients in Cucumber, Onion, and Tomato Salad

The harmony of these ingredients is what makes this salad shine. Each one brings something unique to the table:

  1. Cucumber: 2 medium, thinly sliced for crisp coolness and crunch.
  2. Tomatoes: 3 medium, chopped to add juiciness and a sweet-tart balance.
  3. Red Onion: 1 small, thinly sliced for sharpness and bite.
  4. Olive Oil: 3 tablespoons to coat the vegetables with smooth richness.
  5. Red Wine Vinegar: 2 tablespoons for tang that brightens every bite.
  6. Salt: 1 teaspoon to bring out natural flavors.
  7. Black Pepper: ½ teaspoon for gentle warmth.
  8. Fresh Parsley: 2 tablespoons, chopped for freshness and color.

Ingredient Substitutions

Because sometimes the pantry doesn’t cooperate:

Cucumber: Use zucchini for a similar crunch.
Tomatoes: Cherry tomatoes make a sweeter, bite-sized option.
Red Onion: Swap for white or yellow onion, or even green onions for a milder flavor.
Red Wine Vinegar: Lemon juice works beautifully for brightness.
Parsley: Fresh dill or basil can completely change the vibe.

Ingredient Spotlight

Cucumber: Known for its high water content, it keeps the salad cool and hydrating, especially on hot days.
Red Onion: Beyond flavor, it adds a lovely purple hue that makes the salad visually appealing.

Instructions for Making Cucumber, Onion, and Tomato Salad

Making this salad is as enjoyable as eating it. Here’s how we bring it together step by step:

  1. Preheat Your Equipment: No oven needed, just gather your tools and ingredients.
  2. Combine Ingredients: In a large bowl, add sliced cucumbers, chopped tomatoes, and onions.
  3. Prepare Your Cooking Vessel: Mix olive oil, vinegar, salt, and pepper in a small bowl to make the dressing.
  4. Assemble the Dish: Pour the dressing over the vegetables.
  5. Cook to Perfection: Instead of cooking, gently toss everything until well coated.
  6. Finishing Touches: Sprinkle parsley over the top for color and freshness.
  7. Serve and Enjoy: Chill briefly or serve immediately for the freshest taste.

Texture & Flavor Secrets

The cucumbers bring that addictive crunch, the tomatoes add juicy bursts, and the onions tie it together with a gentle bite. The dressing layers tangy, savory, and peppery notes, while fresh herbs lift the flavors and make each forkful exciting.

Cooking Tips & Tricks

Even though it’s simple, these little tricks make a big difference:

  • Always use the freshest vegetables for the brightest flavors.
  • Chill the salad at least 15 minutes before serving.
  • Add herbs at the last moment so they stay vibrant and fragrant.

What to Avoid

A few pitfalls can sneak in, but they’re easy to dodge:

  • Avoid soggy cucumbers by slicing just before assembling.
  • Don’t overdress, too much liquid can water down the flavors.
  • Skip underripe tomatoes, they’ll make the salad dull and flat.

Nutrition Facts

Servings: 4
Calories per serving: 120

Note: These are approximate values.

Preparation Time

Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes

Make-Ahead and Storage Tips

This salad actually improves if made a little in advance. Assemble it an hour before serving and let the flavors mingle in the fridge. Store leftovers in an airtight container for up to two days. If you want to prep ahead, keep the dressing separate until just before serving to maintain the crunch.

How to Serve Cucumber, Onion, and Tomato Salad

This salad shines next to grilled meats, roasted fish, or as part of a mezze platter. It also works beautifully tucked into pita bread with hummus or served alongside rice dishes. A basket of crusty bread is always welcome to soak up the juices.

Creative Leftover Transformations

  • Toss leftovers into cooked pasta for a quick cold pasta salad.
  • Spoon over quinoa or rice for a grain bowl.
  • Use as a topping for bruschetta.

Additional Tips

For an extra boost of flavor, add a sprinkle of feta cheese or olives. A pinch of sugar in the dressing can balance very acidic tomatoes. Always taste and adjust seasoning right before serving.

Make It a Showstopper

Serve the salad in a wide shallow bowl so the colors pop. Garnish with a sprig of fresh herbs right in the center, and drizzle a little extra olive oil for shine. The vibrant red, green, and purple layers make it a feast for the eyes before the first bite.

Variations to Try

  1. Add crumbled feta cheese and Kalamata olives for a Greek twist.
  2. Toss in avocado cubes for creaminess.
  3. Sprinkle with chili flakes for a spicy kick.
  4. Use lemon juice and mint for a Middle Eastern flavor.
  5. Add thinly sliced radishes for extra crunch and color.

FAQ’s

1. Can I make this salad ahead of time?

Yes, it tastes even better if chilled for an hour before serving.

2. What type of cucumbers work best?

English cucumbers or Persian cucumbers work well because they have fewer seeds and thinner skin.

3. Can I use cherry tomatoes?

Absolutely, they add sweetness and look beautiful.

4. How do I reduce the sharpness of onions?

Soak sliced onions in cold water for 10 minutes before using.

5. Can I make it without vinegar?

Yes, lemon juice is a perfect substitute.

6. How long does it last in the fridge?

Up to 2 days in an airtight container.

7. Is this salad vegan?

Yes, as written it is completely vegan.

8. Can I add protein?

Grilled chicken, shrimp, or chickpeas make it heartier.

9. Should I peel the cucumbers?

It’s optional, but keeping the skin adds texture and nutrients.

10. Can I add other herbs?

Yes, dill, mint, or basil all work beautifully.

Conclusion

Fresh, crisp, and bursting with flavor, cucumber, onion, and tomato salad is one of those dishes that proves simple is often best. It’s a bowl full of sunshine, ready to brighten any meal. Whether you’re serving it at a family gathering or enjoying it solo, let me tell you, it’s worth every bite.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating