Eggplant Shakshuka
The moment that skillet hits the table, sizzling with bubbling tomato sauce, tender eggplant, and perfectly poached eggs, you know something special is about to happen. Eggplant Shakshuka is more than just a meal. It’s a rustic, comforting, and soul-satisfying dish that wraps you in warmth with every spoonful. Aromas of cumin, garlic, and paprika drift through the kitchen as the yolks glisten like little golden suns on top. Trust me, you’re going to love this.
Behind the Recipe
This one started on a lazy Sunday morning when I was staring into the fridge, wondering what magic I could make without heading to the store. A couple of eggplants, some eggs, and a can of tomatoes caught my eye. A little spice, a lot of heart, and Eggplant Shakshuka was born in my cast iron skillet. It’s now become one of those dishes I go back to again and again when I need something bold, simple, and incredibly delicious.
Recipe Origin or Trivia
Shakshuka finds its roots in North Africa and the Middle East, with Tunisia often credited for its origin. Traditionally made with poached eggs in a sauce of tomatoes, peppers, and onions, it’s a staple across countries like Israel, Morocco, and Libya. Adding eggplant gives it a Mediterranean twist, deepening the flavor and adding a satisfying texture. It’s a one-pan wonder that’s as rich in history as it is in taste.
Why You’ll Love Eggplant Shakshuka
There’s a reason this recipe has earned a permanent place in my kitchen rotation.
Versatile: Enjoy it for breakfast, lunch, or dinner — it never feels out of place.
Budget-Friendly: With pantry staples and humble veggies, it’s a feast without the cost.
Quick and Easy: From skillet to table in under an hour, without complicated steps.
Customizable: Add spinach, chickpeas, or even a kick of chili — make it your own.
Crowd-Pleasing: Serve it family-style and watch everyone scoop up seconds.
Make-Ahead Friendly: The sauce gets even better the next day.
Great for Leftovers: Reheat it and top with a fresh egg for a brand new meal.
Chef’s Pro Tips for Perfect Results
To really nail that balance of hearty and fresh, here are a few tricks I swear by.
- Use a cast iron skillet for the best heat retention and caramelization.
- Salt the eggplant before cooking to remove bitterness and get a better texture.
- Crack your eggs into a small bowl before adding them so you can place them exactly where you want in the sauce.
- Don’t overcook the eggs. You want that yolk runny and luxurious.
- Finish with fresh herbs and a sprinkle of feta for brightness and creaminess.
Kitchen Tools You’ll Need
You won’t need much, but these make the process smoother.
Cast Iron Skillet: Retains heat beautifully for a rich, caramelized sauce.
Sharp Knife: To easily chop all your veggies.
Wooden Spoon: Perfect for stirring without scratching your pan.
Lid or Foil: To gently cook the eggs with steam.
Small Bowls: For prepping ingredients and cracking eggs ahead of time.
Ingredients in Eggplant Shakshuka
This dish is all about balance — earthy, spicy, creamy, and bright, all working together.
- Olive Oil: 2 tablespoons. For sautéing the veggies and building flavor.
- Eggplant: 1 large, diced. Adds a meaty texture and soaks up the spices beautifully.
- Yellow Onion: 1 medium, diced. Lends sweetness and depth.
- Red Bell Pepper: 1, diced. Brings color and a mild peppery sweetness.
- Garlic Cloves: 4, minced. The backbone of the flavor.
- Tomato Paste: 1 tablespoon. Concentrated richness that deepens the sauce.
- Crushed Tomatoes: 1 can (14 oz). Forms the base of the shakshuka.
- Ground Cumin: 1 teaspoon. Earthy and warm.
- Smoked Paprika: 1 teaspoon. Adds a subtle smoky kick.
- Cayenne Pepper: ¼ teaspoon. Optional, for a gentle heat.
- Salt: 1 teaspoon. Enhances all the other flavors.
- Black Pepper: ½ teaspoon. For a little bite.
- Eggs: 4–6, depending on your skillet size. The stars of the show.
- Feta Cheese: ½ cup, crumbled. Creamy and salty contrast.
- Fresh Parsley: For garnish. Brightens everything up.
Ingredient Substitutions
Cooking with what you have? I’ve got you covered.
Eggplant: Zucchini or mushrooms work well.
Feta Cheese: Try goat cheese or a vegan cheese alternative.
Crushed Tomatoes: Use fresh tomatoes or tomato passata.
Cayenne Pepper: Swap with red chili flakes or leave it out entirely.
Parsley: Cilantro or basil are lovely too.
Ingredient Spotlight
Eggplant: This veggie is the star for a reason. When sautéed, it becomes silky and rich, soaking up the bold tomato flavors while adding depth to the dish.
Smoked Paprika: A small spoonful makes a huge difference. It lends a gentle smokiness that plays beautifully with the sweetness of the tomatoes and earthiness of the eggplant.

Instructions for Making Eggplant Shakshuka
This dish is a dance between soft vegetables, simmering sauce, and perfectly cooked eggs. Let’s cook it together.
- Preheat Your Equipment:
Heat your cast iron skillet over medium heat and add olive oil. - Combine Ingredients:
Sauté the eggplant with a pinch of salt until golden and softened. Remove and set aside. In the same skillet, cook the onion and bell pepper until softened. Stir in the garlic and cook until fragrant. - Prepare Your Cooking Vessel:
Add tomato paste to the skillet and stir for a minute. Then pour in crushed tomatoes, cumin, paprika, cayenne, salt, and black pepper. Let it simmer for 10 minutes until thickened. - Assemble the Dish:
Return the eggplant to the skillet and stir everything together. Make little wells in the sauce and gently crack an egg into each one. - Cook to Perfection:
Cover the skillet with a lid or foil and cook for 6 to 8 minutes until the eggs are just set but the yolks are still runny. - Finishing Touches:
Remove from heat, sprinkle with feta cheese and chopped parsley. - Serve and Enjoy:
Bring the whole skillet to the table with crusty bread or warm pita. Scoop up that luscious sauce and creamy yolk with every bite.
Texture & Flavor Secrets
The eggplant brings a soft, almost creamy bite that contrasts with the tangy tomato sauce. Eggs add silkiness, while feta brings just the right amount of salty sharpness. A sprinkle of fresh herbs ties it all together, creating a dish that’s bold, layered, and deeply satisfying.
Cooking Tips & Tricks
- Use a spoon to press down the eggplant to get a slight crisp before removing from skillet.
- Let the sauce simmer a little longer if it feels too watery.
- Taste and adjust salt right before adding the eggs.
What to Avoid
- Don’t overcrowd your skillet with eggs. Leave space so each one cooks evenly.
- Avoid undercooking the eggplant. You want it tender, not chewy.
- Don’t skip the feta or herbs. They elevate the final dish.
Nutrition Facts
Servings: 4
Calories per serving: 310
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Make-Ahead and Storage Tips
This shakshuka is just as magical the next day. You can prep the sauce ahead of time and refrigerate it for up to 3 days. When ready to eat, reheat the sauce and add fresh eggs to poach. Leftovers can be stored in an airtight container and gently reheated on the stove.
How to Serve Eggplant Shakshuka
Bring the skillet right to the table and serve family-style with warm pita, crusty sourdough, or a scoop of herby couscous. Add a side of olives or a simple cucumber salad for freshness.
Creative Leftover Transformations
- Spoon over toasted bread with avocado for a hearty breakfast toast.
- Use it as a filling for wraps or pitas with extra greens.
- Top leftover sauce with grilled halloumi or tofu for a brand-new twist.
Additional Tips
- Stir in a handful of spinach for extra greens.
- Want it creamier? Add a dollop of Greek yogurt before serving.
- Always taste the sauce before adding eggs to adjust seasoning.
Make It a Showstopper
Garnish with microgreens, an extra drizzle of olive oil, and a touch of sumac or za’atar. Serve it in your most rustic skillet for that cozy, communal feel.
Variations to Try
- Spicy Chickpea Shakshuka: Add canned chickpeas and more cayenne for a hearty protein boost.
- Green Shakshuka: Swap tomato sauce with spinach, leeks, and herbs for a fresh take.
- Sweet Potato and Eggplant Shakshuka: Dice and roast sweet potato before adding it to the sauce.
- Cheesy Shakshuka: Stir in mozzarella or a melty cheese blend for extra indulgence.
- Vegan Shakshuka: Skip the eggs and top with tofu scramble instead.
FAQ’s
Q1: Can I make this ahead of time?
Yes, you can prep the sauce and store it for a few days. Add eggs fresh when reheating.
Q2: Can I freeze shakshuka?
Freeze the sauce, not the eggs. When ready, defrost and add eggs fresh.
Q3: What kind of skillet should I use?
A cast iron skillet works best, but any oven-safe pan will do.
Q4: Can I add meat to this dish?
Yes, ground lamb or chicken can be added to the sauce for a protein-rich version.
Q5: How do I know when the eggs are done?
When the whites are set but the yolks still jiggle slightly, they’re perfect.
Q6: What bread goes best with shakshuka?
Crusty sourdough, pita, or even naan are perfect for scooping.
Q7: Is this recipe gluten-free?
Yes, just be sure to pair it with gluten-free bread if needed.
Q8: Can I make it spicier?
Add more cayenne or fresh chili peppers to turn up the heat.
Q9: What herbs work well in shakshuka?
Parsley, cilantro, or mint all add freshness.
Q10: Can I bake the eggs instead of cooking them on the stove?
Absolutely. Once the eggs are added, transfer the skillet to a 375°F oven for 7–10 minutes.
Conclusion
Eggplant Shakshuka is one of those recipes that feels like home in every bite. It’s comforting yet bold, simple yet layered, and perfect for sharing with the people you love. Whether it’s breakfast, brunch, or a cozy dinner, this dish has a way of bringing everyone to the table. Let me tell you, it’s worth every bite
Print
Eggplant Shakshuka
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A cozy, flavorful one-skillet dish featuring tender eggplant, rich tomato sauce, and poached eggs, garnished with feta and fresh herbs. Perfect for any meal of the day.
Ingredients
- 2 tablespoons olive oil
- 1 large eggplant, diced
- 1 medium yellow onion, diced
- 1 red bell pepper, diced
- 4 garlic cloves, minced
- 1 tablespoon tomato paste
- 1 can (14 oz) crushed tomatoes
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4–6 eggs
- 1/2 cup crumbled feta cheese
- Fresh parsley, for garnish
Instructions
- Heat a cast iron skillet over medium heat and add olive oil.
- Add diced eggplant with a pinch of salt and sauté until golden and tender. Remove and set aside.
- In the same skillet, cook onion and bell pepper until softened. Add garlic and stir until fragrant.
- Stir in tomato paste, then add crushed tomatoes, cumin, paprika, cayenne, salt, and pepper. Simmer for 10 minutes until slightly thickened.
- Return the eggplant to the skillet and mix well. Create wells in the sauce and crack eggs into each one.
- Cover with a lid or foil and cook for 6–8 minutes, or until egg whites are set and yolks remain soft.
- Remove from heat, top with feta and parsley, and serve warm with crusty bread or pita.
Notes
- Salt eggplant before cooking to remove bitterness.
- Use a small bowl to crack eggs individually for better control when placing them.
- Let the sauce simmer longer if too watery before adding eggs.
- Top with fresh herbs and cheese just before serving for brightness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 portion
- Calories: 310
- Sugar: 8g
- Sodium: 640mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 185mg
Keywords: eggplant shakshuka, vegetarian shakshuka, easy shakshuka, one pan meals, egg recipes
