Chicken, Mango and Halloumi Salad
There are some dishes that instantly feel like sunshine in a bowl, and this is absolutely one of them. Juicy chicken, sweet mango, and salty halloumi come together in a way that feels fresh, satisfying, and just a little bit special. Trust me, you’re going to love this. It’s the kind of salad that feels generous, colorful, and full of life, perfect for days when you want something light but still deeply comforting.
Why This Salad Always Hits the Spot
What makes this salad so appealing is how effortlessly it balances flavors and textures. You get warmth from the grilled elements, freshness from the fruit and greens, and that irresistible salty bite from the halloumi. It feels fancy enough for guests, yet simple enough for a relaxed lunch at home.
A Little Backstory Behind This Combination
Halloumi has its roots in the Eastern Mediterranean, where grilling cheese is second nature. Pairing it with fruit is a tradition that celebrates contrast, salty against sweet, soft against crisp. Adding mango brings a tropical twist, while chicken turns it into a complete, satisfying meal that fits beautifully into modern, fresh cooking.
What Makes This Recipe a Keeper
Versatile:
This salad works for lunch, dinner, or even as a standout side at a gathering. You can dress it up or keep it simple depending on the mood.
Budget-Friendly:
With everyday ingredients and no complicated steps, it delivers big flavor without stretching your grocery bill.
Quick and Easy:
From prep to plate, it comes together faster than you’d expect, making it perfect for busy days.
Customizable:
Swap greens, adjust seasoning, or play with the dressing to make it truly yours.
Crowd-Pleasing:
The mix of textures and flavors makes it a hit with both salad lovers and skeptics.
Make-Ahead Friendly:
Most components can be prepared in advance and assembled just before serving.
Great for Leftovers:
It holds up well in the fridge and stays delicious the next day.
Chef-Level Tips to Make It Shine
A little know-how goes a long way here. Focus on getting a good sear on both the chicken and halloumi, because that golden color adds depth and flavor. Let everything cool slightly before assembling so the greens stay crisp and vibrant.
Kitchen Tools You Will Need
Grill Pan or Skillet:
Essential for achieving that beautiful golden crust on the chicken and halloumi.
Sharp Knife:
Helps you get clean cuts on the mango and vegetables.
Large Mixing Bowl:
Gives you enough space to toss everything gently without bruising the ingredients.
Ingredients You Will Need For This Salad
The magic of this dish comes from how each ingredient plays its part, nothing feels extra, and nothing is missing.
- Chicken Thigh Fillets: 400 g, adds juicy protein and savory depth.
- Halloumi Cheese: 200 g, brings a salty, chewy contrast that grills beautifully.
- Ripe Mango: 1 large, peeled and diced, adds sweetness and brightness.
- Mixed Salad Greens: 120 g, provides freshness and crunch.
- Cucumber: 1 medium, sliced, keeps everything cool and crisp.
- Red Onion: 1 small, thinly sliced, adds a gentle sharpness.
- Olive Oil: 3 tablespoons, used for cooking and dressing.
- Fresh Lemon Juice: 2 tablespoons, lifts all the flavors.
- Honey: 1 tablespoon, balances the saltiness and acidity.
- Salt: 1 teaspoon, enhances every ingredient.
- Black Pepper: 0.5 teaspoon, adds subtle warmth.

Easy Ingredient Swaps You Can Try
Chicken Thigh Fillets: Chicken breast for a leaner option.
Mango: Pineapple or peach for a different kind of sweetness.
Mixed Salad Greens: Baby spinach or rocket for a stronger green note.
Spotlight on Key Ingredients
Halloumi Cheese:
This cheese is made for grilling, holding its shape while developing a golden crust and a soft interior.
Mango:
Sweet, juicy, and fragrant, mango brings a burst of freshness that makes the salad feel vibrant and light.
Let’s Get Cooking Together
Now let’s dive into the process, it’s straightforward and genuinely enjoyable from start to finish.
- Preheat Your Equipment:
Heat a grill pan or skillet over medium heat until hot. - Combine Ingredients:
In a small bowl, whisk olive oil, lemon juice, honey, salt, and black pepper to create a simple dressing. - Prepare Your Cooking Vessel:
Lightly brush the pan with olive oil to prevent sticking. - Assemble the Dish:
Grill the chicken for 5 to 6 minutes per side until cooked through, then grill the halloumi until golden on both sides. Slice both into bite-sized pieces. - Cook to Perfection:
In a large bowl, gently toss greens, cucumber, red onion, and mango with half the dressing. - Finishing Touches:
Top the salad with warm chicken and halloumi, then drizzle with the remaining dressing. - Serve and Enjoy:
Serve immediately while the contrast between warm and cool ingredients is at its best.
How Flavor and Texture Come Together
You get crisp greens, juicy fruit, tender chicken, and that unmistakable chew of halloumi. The dressing ties it all together, sweet, tangy, and just rich enough to coat everything without overpowering it.
Helpful Tips for Best Results
- Grill the halloumi just before serving for the best texture.
- Use ripe but firm mango so it holds its shape.
- Toss gently to keep the salad looking fresh and vibrant.
What to Avoid
- Overcooking the halloumi, which can make it tough.
- Adding dressing too early, which can wilt the greens.
- Using unripe mango, as it lacks sweetness.
Nutrition Facts At a Glance
Servings: 4
Calories per serving: 420
Note: These are approximate values.
Preparation Time Breakdown
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Make-Ahead and Storage Tips
You can grill the chicken and halloumi ahead of time and store them separately in the fridge for up to two days. Assemble the salad just before serving for the best texture. Leftovers keep well for one day when stored in an airtight container.
Serving Ideas to Elevate the Dish
Serve this salad with warm flatbread or crusty bread on the side. It also pairs beautifully with a light soup for a complete meal.
Creative Ways to Use Leftovers
Turn leftovers into a wrap, or toss them with cooked grains for a hearty bowl the next day.
Extra Tips for Success
Season each component lightly as you go, it makes a big difference in the final flavor. Let me tell you, it’s worth every bite.
Make It Look Stunning
Arrange the ingredients so the colors really pop. Bright mango against golden halloumi and fresh greens makes the dish irresistible.
Fun Variations to Try
- Add toasted nuts for extra crunch.
- Use a citrus vinaigrette for more zing.
- Add avocado for extra creaminess.
FAQ’s
1. Can I make this salad ahead of time?
Yes, prep the components ahead and assemble just before serving.
2. Can I serve it cold?
You can, but it’s best slightly warm for contrast.
3. What greens work best?
Mixed greens, spinach, or rocket all work well.
4. Is halloumi necessary?
It adds a unique texture, but grilling cheese alternatives can work.
5. How ripe should the mango be?
Ripe but firm for the best balance.
6. Can I double the recipe?
Absolutely, it scales very well.
7. Is this good for meal prep?
Yes, just keep the dressing separate.
8. Can I grill outdoors?
Yes, an outdoor grill adds extra flavor.
9. What dressing alternatives work?
A light citrus vinaigrette is great.
10. Is this kid-friendly?
Yes, the sweet mango makes it approachable.
Conclusion
This is one of those recipes that feels joyful to make and even better to eat. Fresh, balanced, and full of color, it’s a total game-changer for everyday meals. Give it a try, and enjoy every forkful.
Print
Chicken, Mango and Halloumi Salad
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A fresh and satisfying salad made with grilled chicken, golden halloumi, sweet mango, and crisp greens, finished with a light citrus honey dressing that balances savory and sweet flavors beautifully.
Ingredients
- 400 g chicken thigh fillets
- 200 g halloumi cheese
- 1 large ripe mango, peeled and diced
- 120 g mixed salad greens
- 1 medium cucumber, sliced
- 1 small red onion, thinly sliced
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tablespoon honey
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
- Heat a grill pan or skillet over medium heat until hot.
- In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper.
- Lightly brush the pan with olive oil.
- Grill the chicken for 5 to 6 minutes per side until fully cooked, then grill the halloumi until golden on both sides.
- Slice the grilled chicken and halloumi into bite-sized pieces.
- In a large bowl, toss the salad greens, cucumber, red onion, and mango with half of the dressing.
- Top with the warm chicken and halloumi, drizzle with remaining dressing, and serve immediately.
Notes
- For best texture, grill the halloumi just before assembling.
- Use ripe but firm mango for clean cuts and balanced sweetness.
- Keep dressing separate if prepping ahead.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean-inspired
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 14 g
- Sodium: 780 mg
- Fat: 26 g
- Saturated Fat: 11 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 32 g
- Cholesterol: 95 mg
Keywords: chicken salad, mango salad, halloumi salad, grilled salad, healthy salad
