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Balsamic Roasted Chicken Thighs with Acorn Squash and Sage


  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Juicy balsamic roasted chicken thighs paired with caramelized acorn squash and fresh sage, all roasted together on one sheet pan for a cozy, flavorful meal.


Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 1 large acorn squash, sliced into ½-inch crescents
  • ⅓ cup balsamic vinegar
  • 3 tablespoons olive oil
  • 4 garlic cloves, minced
  • 810 fresh sage leaves, chopped
  • 1½ teaspoons salt
  • ½ teaspoon black pepper
  • 1 tablespoon honey (optional)

Instructions

  1. Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper.
  2. In a mixing bowl, combine acorn squash slices, garlic, sage, olive oil, balsamic vinegar, salt, and pepper. Toss until evenly coated.
  3. Arrange squash on the sheet pan in a single layer. Nestle the chicken thighs between squash slices, skin side up.
  4. Drizzle honey over the squash if using. Make sure the chicken skin remains exposed.
  5. Roast for 35–40 minutes, flipping the squash halfway through, until chicken is golden and reaches an internal temperature of 165°F (74°C).
  6. Optional: Broil for 2–3 minutes for extra crispiness. Garnish with extra sage.
  7. Serve hot and enjoy.

Notes

  • Pat chicken dry before roasting for crispier skin.
  • Use good-quality aged balsamic for deeper flavor.
  • Don’t overcrowd the pan — use two sheet pans if needed.
  • Let the chicken rest for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 420
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 26g
  • Saturated Fat: 7g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 120mg

Keywords: balsamic chicken, acorn squash dinner, roasted chicken thighs, one pan chicken, sage chicken recipe