Description
This Banana Split Smoothie is a creamy, dreamy treat that blends frozen bananas and strawberries with rich cocoa and a splash of vanilla. Topped like a sundae, it’s a healthy twist on a classic dessert—perfect for breakfast or a sweet snack.
Ingredients
Scale
- 2 large frozen bananas
- 1 cup frozen strawberries
- 1 cup unsweetened almond milk
- 1 tablespoon cocoa powder
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup or honey (optional)
- Whipped coconut cream, for topping
- Chopped nuts or chocolate chips (optional)
- 1 maraschino cherry per serving
Instructions
- Let frozen bananas sit for 1 minute to soften slightly if needed.
- Combine bananas, strawberries, almond milk, cocoa powder, vanilla, and sweetener in a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if desired.
- Pour into a tall glass.
- Top with whipped cream, nuts or chocolate chips, and a cherry.
- Serve with a straw and spoon, and enjoy immediately.
Notes
- For a thicker smoothie, reduce the almond milk or add a few ice cubes.
- Use a chilled glass for a frosty effect.
- Add nut butter or protein powder to make it more filling.
- Freeze leftovers in popsicle molds for later.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 210
- Sugar: 18g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: banana split smoothie, healthy dessert smoothie, vegan banana smoothie, breakfast smoothie, strawberry banana chocolate smoothie