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Creamy Turkey and Rice Stuffed Peppers


  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Creamy turkey and rice stuffed peppers are a colorful and comforting dish filled with a creamy, herby ground turkey and rice mixture, baked to perfection and topped with melty cheese.


Ingredients

Scale
  • 4 large bell peppers (any color)
  • 1 pound ground turkey
  • 1 ½ cups cooked white rice
  • 4 ounces cream cheese
  • 1 cup shredded mozzarella cheese
  • 2 cloves garlic, minced
  • 1 small yellow onion, finely chopped
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • ½ cup chicken broth

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish large enough to hold all your peppers upright.
  2. In a large skillet over medium heat, sauté onion and garlic until fragrant. Add ground turkey, season with salt, pepper, and Italian seasoning, and cook until browned.
  3. Stir in cooked rice, cream cheese, and half the shredded mozzarella. Mix until creamy and well combined.
  4. Slice off the tops of each pepper and remove seeds and membranes. Trim bottoms slightly if needed so they sit upright.
  5. Spoon the filling into each pepper, packing it tightly. Place them upright in the baking dish.
  6. Pour chicken broth around the base of the peppers. Cover with foil and bake for 30 minutes.
  7. Remove foil, sprinkle remaining mozzarella on top, and bake uncovered for 10–15 minutes until cheese is bubbly and golden.
  8. Let rest for 5 minutes before serving. Spoon a little broth over each for added flavor.

Notes

  • Use freshly cooked rice for better texture.
  • Pre-roast peppers for softer results if desired.
  • Add chopped veggies like spinach or zucchini for extra nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 420
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: stuffed peppers, turkey stuffed peppers, creamy stuffed peppers, rice stuffed peppers, healthy dinner