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Crunchy Parmesan Carrots with Salsa Verde


  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy, golden Parmesan-coated carrots served with a fresh and zesty salsa verde. A simple yet elegant side dish that combines sweet roasted carrots, nutty cheese, and bright herbal flavors for an irresistible bite.


Ingredients

Scale
  • 1 pound carrots, peeled and cut into thick sticks
  • 1/2 cup finely grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley, chopped
  • 1/2 cup fresh basil leaves
  • 1/2 cup fresh parsley (for sauce)
  • 1 tablespoon lemon juice
  • 1/4 cup olive oil (for sauce)
  • 1 garlic clove
  • 1 tablespoon capers

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss the carrot sticks with olive oil, garlic powder, salt, and pepper in a large bowl.
  3. Coat the carrots evenly with grated Parmesan.
  4. Arrange carrots on the baking sheet, spacing them out for even cooking.
  5. Roast for 20–25 minutes, flipping halfway through, until golden and crisp.
  6. Meanwhile, blend basil, parsley, lemon juice, olive oil, garlic, and capers into a smooth salsa verde.
  7. Serve the hot carrots drizzled with salsa verde and sprinkled with parsley.

Notes

  • Use freshly grated Parmesan for the crispiest crust.
  • Do not overcrowd the baking sheet for best browning.
  • Salsa verde can be made up to 3 days ahead and stored in the fridge.
  • Reheat leftover carrots in the oven for 5–8 minutes to restore crunch.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: parmesan carrots, roasted carrots, salsa verde, vegetarian side dish, crispy carrots