Description
Bright, zesty, and naturally sweet, these Lemon Coconut No Bake Energy Bites are the perfect snack for a quick energy boost. Made with wholesome ingredients and packed with flavor, they’re great for meal prep, lunchboxes, or post-workout fuel.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup unsweetened shredded coconut
- 1/2 cup almond butter
- 1/3 cup maple syrup
- 2 tablespoons fresh lemon juice
- Zest from 1 large lemon
- 1 tablespoon chia seeds (optional)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a large mixing bowl, combine oats, shredded coconut, lemon zest, chia seeds, and salt. Stir well.
- Add almond butter, maple syrup, vanilla extract, and lemon juice. Mix until everything is fully combined and sticky.
- Line a plate or baking sheet with parchment paper.
- Using a tablespoon, scoop the mixture and roll into balls with slightly damp hands.
- Place the bites onto the lined sheet and refrigerate for at least 30 minutes to firm up.
- Optional: Roll bites in extra shredded coconut for added texture and visual appeal.
- Store in an airtight container in the fridge for up to one week or freeze for longer storage.
Notes
- Use fresh lemon juice and zest for the best flavor.
- Wet hands slightly to prevent sticking while rolling the bites.
- Customize with chopped nuts, dried fruit, or protein powder.
- These bites are perfect for meal prep and travel-friendly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 5g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 2.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: lemon coconut energy bites, no bake snack, healthy lemon snack, vegan energy balls