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Mojito Smoothie


  • Total Time: 5 minutes
  • Yield: 1 large smoothie 1x
  • Diet: Vegetarian

Description

A refreshing, zesty smoothie inspired by the classic mojito cocktail. Blended with mint, lime, yogurt, and frozen banana, it’s a cool and creamy treat perfect for hot days.


Ingredients

Scale
  • 1 medium frozen banana
  • ¼ cup fresh mint leaves
  • 2 tablespoons lime juice
  • ½ teaspoon lime zest
  • ½ cup plain Greek yogurt
  • 1 tablespoon honey or maple syrup
  • ½ cup coconut water
  • ½ cup ice cubes
  • ½ cup spinach (optional)

Instructions

  1. Prepare your blender and gather all the ingredients.
  2. Add coconut water, lime juice, lime zest, mint leaves, and spinach (if using) into the blender. Blend until smooth.
  3. Add the frozen banana, Greek yogurt, sweetener, and ice. Blend again until thick and creamy.
  4. Adjust the consistency with more coconut water or ice if needed.
  5. Pour into a glass and garnish with a lime wheel and mint sprig.
  6. Serve immediately and enjoy chilled.

Notes

  • Use frozen banana for a naturally sweet and creamy texture.
  • Fresh lime juice and zest boost the mojito flavor.
  • Blend mint with liquid first to avoid leafy bits.
  • Customize by adding protein powder or substituting sweeteners.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 210
  • Sugar: 18g
  • Sodium: 45mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: mojito smoothie, mint lime smoothie, summer smoothie, healthy mint drink