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One-pot chicken & rice


  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Low Salt

Description

A cozy and flavorful one-pot meal featuring juicy chicken thighs, fluffy rice, sweet carrots, and tender peas. Perfect for busy weeknights and easy cleanup.


Ingredients

Scale
  • 6 chicken thighs (bone-in, skin-on)
  • 1 1/2 cups long grain rice
  • 3 cups chicken broth
  • 1 medium yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 2 medium carrots, diced
  • 1 cup frozen peas
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • Salt and pepper, to taste
  • 2 tablespoons fresh parsley, chopped (optional)

Instructions

  1. Heat a large Dutch oven or deep skillet over medium-high heat. Add olive oil.
  2. Season chicken with salt, pepper, paprika, and cumin. Sear chicken skin-side down until golden, about 5 minutes per side. Remove and set aside.
  3. In the same pot, sauté onions and garlic until fragrant. Add carrots and cook for 3 more minutes.
  4. Stir in the rice to coat it in the oil and vegetables. Pour in the broth, scraping up any browned bits.
  5. Nestle the chicken back into the pot on top of the rice. Bring to a simmer, then cover and reduce heat to low. Cook for 25–30 minutes or until rice is tender and chicken is cooked through.
  6. Stir in frozen peas and let the dish sit, covered, for 5 more minutes. Garnish with parsley if using.
  7. Fluff rice gently with a fork and serve hot.

Notes

  • Use hot broth to maintain cooking temperature.
  • Finish under the broiler for crispier chicken skin.
  • Let the dish rest before serving to allow flavors to settle.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: One Pot
  • Cuisine: Global

Nutrition

  • Serving Size: 1 portion
  • Calories: 470
  • Sugar: 3g
  • Sodium: 560mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 110mg

Keywords: one pot chicken and rice, easy chicken rice dinner, family meal, one skillet chicken