Description
A vibrant and crunchy Roasted Broccoli Salad tossed with dried cranberries, sunflower seeds, red onion, and a creamy lemon yogurt dressing. Perfect as a side or light meal, this salad is full of textures and flavors that delight every bite.
Ingredients
- Broccoli Florets: 4 cups, fresh – the star of the salad, providing crunch and earthiness
- Dried Cranberries: 1/2 cup – add a sweet-tart contrast to roasted broccoli
- Sunflower Seeds: 1/4 cup – for crunch and nutty undertones
- Red Onion: 1/4 cup, thinly sliced – gives a subtle sharpness and color
- Greek Yogurt: 1/3 cup – creamy base for the dressing, adding tanginess
- Lemon Juice: 2 tablespoons – brightens the salad with fresh acidity
- Olive Oil: 2 tablespoons – helps roast broccoli and blend flavors
- Salt and Pepper: to taste – enhance all the natural flavors
Instructions
- Preheat Your Equipment: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper
- Combine Ingredients: Toss broccoli with olive oil, salt, and pepper in a mixing bowl
- Prepare Your Cooking Vessel: Spread broccoli evenly on the baking sheet
- Assemble the Dish: Roast broccoli for 20-25 minutes until edges are golden brown, then transfer to a large bowl and add dried cranberries, sunflower seeds, and red onion
- Cook to Perfection: Ensure broccoli is tender yet crisp for the perfect texture
- Finishing Touches: Whisk together Greek yogurt and lemon juice and drizzle over the salad, tossing gently to coat evenly
- Serve and Enjoy: Serve immediately at room temperature or chilled, enjoying the mix of flavors and textures
Notes
- Roast broccoli in a single layer for even cooking
- Pat broccoli dry before roasting to avoid sogginess
- Toss dressing gently to avoid breaking the florets
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Roasting and Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 5mg
Keywords: roasted broccoli, broccoli salad, healthy salad, easy side dish, vegetarian salad