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Roasted Vegetable Whole Wheat Pizza


  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty homemade pizza made with whole wheat crust, topped with colorful roasted vegetables and melted mozzarella, offering a balanced and comforting meal that feels both wholesome and satisfying.


Ingredients

Scale
  • 1 pound whole wheat pizza dough
  • 1 medium zucchini, sliced
  • 1 large red bell pepper, sliced
  • 1 small red onion, sliced
  • 1 cup mushrooms, sliced
  • 2 tablespoons olive oil
  • 0.75 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1.5 cups shredded mozzarella cheese
  • 1 teaspoon dried oregano

Instructions

  1. Preheat the oven to 425°F and place a pizza stone or baking tray inside to heat.
  2. In a bowl, toss zucchini, red bell pepper, red onion, and mushrooms with olive oil, salt, and black pepper until evenly coated.
  3. Spread the vegetables on a baking sheet in a single layer.
  4. Roast the vegetables for 15 minutes, then remove from the oven and let cool slightly.
  5. Roll out the whole wheat pizza dough to your desired thickness.
  6. Place the dough on the hot stone or tray, then evenly sprinkle mozzarella cheese over the surface.
  7. Distribute the roasted vegetables on top and sprinkle with dried oregano.
  8. Bake for 15 minutes until the crust is golden and the cheese is melted and bubbly.
  9. Remove from the oven and let rest for 5 minutes before slicing and serving.

Notes

  • Roast vegetables until just tender to avoid excess moisture on the pizza.
  • Let the pizza rest briefly before slicing so the toppings stay in place.
  • Reheat leftovers in the oven for the best crust texture.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 slice
  • Calories: 420
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 18g
  • Cholesterol: 25mg

Keywords: whole wheat pizza, roasted vegetable pizza, homemade vegetarian pizza, healthy pizza dinner