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Strawberries and Cream Overnight Oats


  • Total Time: 6 hours (including chilling)
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Creamy, fruity, and perfectly sweet, these Strawberries and Cream Overnight Oats make waking up a pure delight. With layers of oats, yogurt, and juicy strawberries, this easy no-cook breakfast is both wholesome and indulgent.


Ingredients

  • Rolled Oats: 1 cup – The hearty base that gives a chewy, satisfying texture.
  • Milk: 1 cup – Any type, from dairy to almond or oat milk, to keep things creamy.
  • Greek Yogurt: 1/2 cup – Adds protein and a velvety texture.
  • Honey or Maple Syrup: 1–2 tablespoons – For a natural touch of sweetness.
  • Fresh Strawberries: 1 cup, chopped – Juicy and full of bright flavor.
  • Vanilla Extract: 1/2 teaspoon – Adds warm, aromatic notes.
  • Chia Seeds (optional): 1 tablespoon – For thickness and extra nutrients.
  • Heavy Cream or Coconut Cream: 2 tablespoons – To finish with rich, creamy flavor.

Instructions

  1. Preheat Your Equipment: No heat required, just ensure your jars or containers are clean.
  2. Combine Ingredients: In a mixing bowl, stir together oats, milk, yogurt, honey, vanilla, and chia seeds until smooth.
  3. Prepare Your Cooking Vessel: Spoon half of the oat mixture into jars or bowls.
  4. Assemble the Dish: Add a layer of chopped strawberries, then top with remaining oats.
  5. Cook to Perfection: Cover and refrigerate overnight for at least 6 hours to allow flavors to meld.
  6. Finishing Touches: Stir gently, adjust texture with milk if needed, and top with fresh strawberries.
  7. Serve and Enjoy: Drizzle with cream just before serving and savor your chilled, creamy breakfast.

Notes

  • Use rolled oats instead of instant for the perfect texture.
  • Prep multiple jars for a ready-to-go breakfast all week.
  • Swap strawberries with mixed berries for variety.
  • Add a touch of lemon zest for a refreshing twist.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: Modern

Nutrition

  • Serving Size: 1 jar
  • Calories: 280
  • Sugar: 15g
  • Sodium: 90mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 15mg

Keywords: overnight oats, strawberries and cream, healthy breakfast, no cook oats, meal prep