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TGI Fridays Jack Daniel’s Chicken


  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A homemade version of TGI Fridays’ iconic Jack Daniel’s Chicken, featuring tender grilled chicken breasts glazed in a sweet, sticky, and smoky sauce made from brown sugar, soy sauce, and molasses. This comforting restaurant-style dish is simple, rich in flavor, and perfect for any occasion.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup brown sugar
  • 1/2 cup soy sauce
  • 1/2 cup apple juice
  • 3 cloves garlic, minced
  • 1 teaspoon onion powder
  • 2 tablespoons molasses
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 teaspoon cornstarch mixed with 1 tablespoon water
  • 2 tablespoons chopped green onions (for garnish, optional)

Instructions

  1. Preheat your grill or grill pan to medium-high and lightly oil the surface.
  2. In a saucepan, combine brown sugar, soy sauce, apple juice, garlic, onion powder, molasses, and black pepper. Bring to a simmer over medium heat.
  3. Pat chicken breasts dry and brush lightly with olive oil.
  4. Once the glaze thickens slightly, remove 1/4 cup for basting and keep the rest warm.
  5. Grill chicken for about 6 minutes per side, brushing with glaze during the last 2 minutes of each side.
  6. Mix cornstarch and water, add to the remaining glaze, and simmer for another minute until glossy.
  7. Serve chicken topped with extra glaze and garnish with chopped green onions.

Notes

  • Marinate chicken in soy sauce and garlic for 30 minutes before grilling for deeper flavor.
  • Use tamari for a gluten-free version.
  • Reheat leftovers in a skillet over medium heat to keep the glaze shiny and smooth.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 410
  • Sugar: 32g
  • Sodium: 890mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 110mg

Keywords: TGI Fridays Jack Daniel's Chicken, copycat recipe, grilled chicken, sweet glaze, restaurant-style chicken