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Tomato, Harissa and Chickpea Pasta with Charred Hot Honey Feta


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting yet bold pasta dish made with a rich tomato and harissa sauce, hearty chickpeas, and finished with charred feta drizzled with hot honey for the perfect balance of heat, creaminess, and sweetness.


Ingredients

Scale
  • 12 ounces dried pasta
  • 3 tablespoons olive oil
  • 3 garlic cloves, minced
  • 2 tablespoons harissa paste
  • 1 can (14 ounces) crushed tomatoes
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 6 ounces feta cheese, crumbled
  • 1 tablespoon honey
  • 2 tablespoons fresh parsley or basil, chopped

Instructions

  1. Bring a large pot of salted water to a boil and cook the pasta until al dente. Reserve 1 cup of pasta water, then drain.
  2. Heat olive oil in a wide pan over medium heat. Add the minced garlic and harissa paste, stirring for about 30 seconds until fragrant.
  3. Stir in the crushed tomatoes, chickpeas, salt, and black pepper. Simmer for 10 minutes until slightly thickened.
  4. Add the cooked pasta to the sauce, tossing well and adding reserved pasta water as needed to loosen the sauce.
  5. Preheat the oven to broil. Place the crumbled feta on a baking tray, drizzle with honey, and broil for 3 to 5 minutes until lightly charred.
  6. Spoon the charred feta over the pasta, finish with fresh herbs, and serve warm.

Notes

  • Adjust the amount of harissa to control the heat level.
  • Always save pasta water to help the sauce cling better.
  • Watch the feta closely while broiling to avoid burning.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop and Broil
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 9 g
  • Sodium: 780 mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 62 g
  • Fiber: 10 g
  • Protein: 18 g
  • Cholesterol: 30 mg

Keywords: tomato harissa pasta, chickpea pasta, feta pasta, spicy vegetarian pasta, easy weeknight pasta