Description
A vibrant and refreshing Tropical Strawberry Smoothie that combines sweet strawberries, creamy banana, and juicy pineapple for a perfect tropical treat.
Ingredients
- Strawberries: 1 cup, hulled
- Banana: 1 medium, peeled
- Pineapple: 1 cup, chopped
- Greek Yogurt: 1/2 cup
- Orange Juice: 1/2 cup
- Honey: 1 tablespoon, optional
- Ice Cubes: 1/2 cup
- Mint Leaves: a few, for garnish
Instructions
- Preheat Your Equipment: Ensure your blender is clean and ready to use.
- Combine Ingredients: Add strawberries, banana, pineapple, Greek yogurt, orange juice, honey, and ice cubes into the blender.
- Prepare Your Cooking Vessel: Grab a tall glass or mason jar for serving.
- Assemble the Dish: Blend ingredients until smooth and creamy, adjusting consistency with more juice if needed.
- Cook to Perfection: No cooking required, just ensure everything is fully blended.
- Finishing Touches: Pour into your glass and garnish with mint leaves.
- Serve and Enjoy: Sip immediately and enjoy the tropical flavors.
Notes
- Use frozen fruit for a thicker, chilled smoothie without ice dilution.
- Adjust sweetness with honey, maple syrup, or agave to taste.
- Freeze extra smoothie in ice cube trays for later use.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 28g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Tropical Strawberry Smoothie, fruit smoothie, healthy drink, breakfast smoothie, tropical smoothie