Description
Start your day right with these Ultimate Breakfast Roll Ups, filled with fluffy scrambled eggs, melted cheese, and colorful veggies all wrapped in a warm tortilla for the perfect handheld morning meal.
Ingredients
Scale
- 4 large eggs, whisked until fluffy
- 4 medium flour tortillas, warmed
- 1 cup shredded cheddar cheese
- 1/2 cup diced red bell pepper
- 1 cup fresh baby spinach
- 2 green onions, sliced thin
- 1 tablespoon olive oil
- Salt and pepper, to taste
Instructions
- Warm your nonstick skillet over medium heat and add olive oil.
- Whisk eggs, salt, and pepper in a bowl until smooth and airy.
- Pour eggs into the skillet and cook gently, stirring with a spatula until just set.
- Lay a warm tortilla flat and sprinkle with cheese.
- Add scrambled eggs, diced peppers, spinach, and green onions on top.
- Roll the tortilla tightly, placing the seam side down.
- Toast each roll up on the skillet until golden and crisp on all sides.
- Cool slightly, slice in half, and serve warm with salsa or avocado slices.
Notes
- Warm tortillas before rolling to prevent cracking.
- Keep eggs soft and fluffy to avoid dryness.
- Customize fillings with your favorite veggies or cheese.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-Fried
- Cuisine: American
Nutrition
- Serving Size: 1 roll up
- Calories: 310
- Sugar: 2g
- Sodium: 320mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 210mg
Keywords: breakfast roll ups, egg wraps, easy breakfast, quick breakfast, vegetarian breakfast