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Air Fryer Green Beans


  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

These Air Fryer Green Beans are tender inside with lightly blistered, crispy edges and savory seasoning. Finished with a sprinkle of parmesan, they make a quick, flavorful side dish that is perfect for weeknight dinners or healthy snacking.


Ingredients

Scale
  • 450 grams fresh green beans, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons grated parmesan cheese, about 15 grams

Instructions

  1. Preheat the air fryer to 190°C for 3 minutes.
  2. Wash and thoroughly dry the green beans.
  3. In a mixing bowl, toss the trimmed green beans with olive oil, garlic powder, salt, and black pepper until evenly coated.
  4. Arrange the green beans in a single layer in the air fryer basket without overcrowding.
  5. Air fry for 8 to 10 minutes, shaking the basket halfway through cooking, until tender and lightly blistered.
  6. Transfer the green beans to a serving bowl immediately after cooking.
  7. Sprinkle grated parmesan cheese over the warm beans.
  8. Serve immediately for the best crisp texture.

Notes

  • Pat the green beans completely dry before seasoning to ensure crisping.
  • Cook in batches if necessary to avoid steaming.
  • Add red pepper flakes for a spicy variation.
  • Reheat leftovers in the air fryer for 2 to 3 minutes to restore crispness.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 110
  • Sugar: 4g
  • Sodium: 240mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: air fryer green beans, crispy green beans, healthy green bean side, quick vegetable side dish, parmesan green beans