Description
Italian chopped salad with crisp romaine, salami, provolone, chickpeas, and tangy homemade vinaigrette.
Ingredients
Scale
- 1 large head romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 red onion, thinly sliced
- 1/2 cup black olives, sliced
- 1 cup cubed salami
- 1 cup cubed provolone cheese
- 1 cup canned chickpeas, drained
- 1/3 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Chop vegetables evenly.
- Cube salami and cheese.
- Whisk dressing ingredients.
- Combine all salad ingredients in a large bowl.
- Toss with dressing just before serving.
Notes
- Add dressing right before serving.
- Chop ingredients into similar sizes.
- Store dressing separately for meal prep.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: Italian Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 760mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 35mg
Keywords: Italian chopped salad, hearty Italian salad, chopped romaine salad, salami provolone salad, easy Italian salad recipe